Health and Wellness

February 25, 2025

#73: From Fertility to Postpartum: How to Support Your Health at a Cellular Level with Dr. Michelle

In this week's episode, we’re diving deep into the foundation of our health—our cells. We explore how cellular energy impacts overall well-being, the signs of depleted cells, and how addressing cellular needs can help solve common health concerns. Plus, we discuss the beautiful connection between the seasons of motherhood and the cycles of nature, uncovering what Mother Earth teaches us about nourishing our bodies through fertility, pregnancy, and postpartum. If you’ve ever wondered how to optimize your health at the most fundamental level, this episode is for you!

About this episode

What you'll learn

  • Why cellular health is the foundation of overall well-being
  • Signs that your cells may be depleted and what that means for your energy, hormones, and recovery
  • How to support your body at a cellular level from fertility through postpartum
  • The connection between the seasons of motherhood and the cycles of nature
  • Practical ways to nourish your body through food, lifestyle, and mindset shifts

About Dr. Michelle

Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS, is an internationally recognized author, speaker, and pioneer in holistic dentistry. She founded Total Care Dental and Living Well with Dr. Michelle, offering resources to help people regain their health. After mercury exposure in her dental practice made her ill, she became a Board-Certified Holistic Health Practitioner and created "Health-Based Dentistry", linking oral health to overall wellness. Author of six books including "Living Well with Dr. Michelle", she is passionate about teaching and mentoring. A mother and grandmother, she enjoys gardening, cooking, and embracing nature's gifts.

Shownotes

Shop The New Mama HERE

Shop Just Ingredients HERE using the code "thewellnourishedmama" for 10% off

Follow Dr Michelle HERE on Instagram

Learn more at Dr Michelle's website HERE

Preorder Dr Michelle's book HERE

Transcript