#45: Managing ADHD Naturally: Strategies for Living Medication-Free with Jenna Free

What you'll learn

• Signs and symptoms of undiagnosed ADHD in women
• The secret to managing ADHD without medication
• The root cause of common ADHD traits like perfectionism, time blindness, procrastination, and all or nothing thinking
• Understanding why neurodivergent people appear to have a different working capacity than "normal people"
• How get out of the vicious cycle of race/crash and get into the flow state

About Jenna

Jenna Free has ADHD and is a Certified Canadian Counsellor and ADHD coach with her Master’s in Counseling Psychology. Her unique approach to working with ADHD has quickly connected with people worldwide. Jenna helps ADHDers through workshops, groups and a large presence on social media.

Book a lactation support call with me HERE using the code "support" at checkout for 30% off

Get 20% off your first month of Needed HERE using the code “mama20”

Grab Jenna's free regulation guide HERE

Join the Slow to Scroll Challenge HERE

Join Jenna's group coaching program HERE

Connect with Jenna HERE and follow here on Instagram HERE