#43: Gut Health for Kids: The Missing Link to Mood and Attention with Clare McMahon

What you'll learn

• How to support your child's gut microbiome in a safe, healthy, and gentle way
• Supporting your child's gut microbiome after events like a C section, antibiotics, or formula feeding
• Tips for getting creative with balanced nutrition even with picky eaters
• Key signs or symptoms that your child's gut health is not optimal
• The connection between gut health and things like depression, anxiety, ADHD, and sensory processing issues
• Critical nutrients to support your child's gut/brain health and creative ways to incorporate them into their diet

About Clare

Clare McMahon is a board-certified pediatric occupational therapist, certified nutrition specialist, and licensed dietitian nutritionist specializing in functional nutrition, gut health, and digestion for children. She is passionate about simplifying nutrition for kids by providing parents with tangible and realistic tips, as well as educating them on how to nurture a child's microbiome during development. Clare believes functional nutrition and gut health are foundational for the prevention of chronic disease in children and strives to share this message with parents everywhere when raising strong, resilient, and healthy littles.

Join the waitlist for my new postpartum recovery cookbook HERE

Get 20% off your first month of Needed HERE using the code “mama20”

Connect with Clare HERE on Instagram and HERE via email

Work with Clare HERE

Grab Clare's free snack guide HERE

See Brooke's recommendations for kids snacks HERE, HERE, and HERE