Personal Life

March 19, 2024

#25: Dear Mama, A Letter From Me to You

Motherhood is hard and I’ve been feeling that recently. I felt ingenuine publishing an educational episode in my happy voice when my inner voice was sad and struggling. Today’s episode is my effort to be real, raw, and vulnerable with you in the hopes that you know that you’re not alone in your challenges and that I’m human too. Today’s episode is a letter from my heart to yours filled with my honest thoughts and words of encouragement.

About this episode

What you'll learn

The inner struggles I’ve been facing recently with my body image, adjusting to two littles, and rediscovering myself in motherhood

Shownotes

Join the waitlist for my new postpartum recovery cookbook HERE

Get 20% off your first month of Needed HERE using the code “mama20”

Get a copy of Emma Heaphy’s Dear Motherhood book HERE

Follow Emma Heaphy on Tiktok

Transcript