Masterclasses
The Confident Mama
$ 49.99 USD
In "The Confident Mama: 5 Daily Habits to Reclaim Your Health and Release the Baby Weight," you’ll learn how to prioritize your health and well-being so you can finally see true weight loss postpartum without sacrificing your long-term health. This masterclass will guide you through simple, effective habits that fit seamlessly into your busy life, even with a newborn. Instead of focusing on shrinking or getting skinny, you'll discover how optimizing your health is the key to safe and sustainable postpartum weight loss, even while breastfeeding. Say goodbye to unrealistic expectations and start building a strong, balanced foundation that supports both you and your body’s postpartum recovery.

Additional information

Let me guess...you were told the weight would “fall right off” after giving birth—especially if you’re breastfeeding?

But the reality? Many moms experience the opposite: intense hunger, stress, sleepless nights, and a body that feels unrecognizable. Even if you’ve lost some of the baby weight, it might have come at a cost—like feeling depleted, anxious, or struggling with insomnia and gut health issues.  

Traditional weight loss advice wasn’t made for postpartum moms. The dieting strategies you’ve heard before—cutting calories, intense workouts, or skipping meals—fail to address the unique challenges of postpartum recovery. When your body is still healing and your hormones are shifting, these methods can do more harm than good, leaving you stuck, frustrated, and wondering if you’ll ever feel like yourself again.  

It doesn’t have to be this way.

In The Confident Mama: 5 Daily Habits to Reclaim Your Health and Release the Baby Weight, I’ll show you a completely new approach. This isn’t about shrinking, starving, or “bouncing back.” It’s about optimizing your health so your body can naturally release the baby weight—without sacrificing your energy, mental health, or milk supply.  

We’ll bust the myths about postpartum weight loss, including why breastfeeding doesn’t always lead to weight loss (and what to do if hunger feels out of control). You’ll learn how to support your body with simple, science-backed habits that work with your recovery, not against it.  

Inside The Confident Mama, you'll learn:

  • Why traditional weight loss strategies don't work for postpartum moms
  • The key 🔑 to releasing your pregnancy weight gain without spending hours in the kitchen or the gym (hint: it starts with your mindset!)
  • Five easy daily habits that will transform your body from the inside out (that you can totally do with a newborn BTW)
  • Tips for watching and managing your milk supply as you support natural weight loss
  • Do's and don'ts of postpartum supplementation (along with my most trusted brands and discount codes to save you $$)
  • Three indicators of progress that have nothing to do with the scale or your pant size
  • BONUS FREEBIES if you stick around til the very end of the class!

By the end of this masterclass, you’ll know how to:  

  • Prioritize your health and recovery so your body is ready to lose weight  
  • Build sustainable habits that fit into your busy, unpredictable days as a mom
  • Nourish yourself to maintain a strong milk supply while gently shedding weight
  • Finally feel confident and strong in your postpartum body—without extremes  

Your body is capable of incredible things—including releasing the baby weight in a way that feels good, not draining. Join me for this transformative masterclass and start your journey toward health, confidence, and lasting results today!

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