Protein Packed PB and J Smoothie

Made with only 4 ingredients, this PB & J Smoothie is a perfect blend of sweet strawberries and salty peanut butter packed with 30g of pure protein. It's perfect for a healthy breakfast or post-workout protein shake!

Prep:

5

minutes

Cook:

0

minutes

Total:

5

minutes

Servings:

1

Ingredients

  • 1 C frozen strawberries (see notes)
  • ½ C nonfat vanilla greek yogurt (or dairy free yogurt)
  • ½ C almond milk
  • ¼ C peanut butter powder

Instructions

  1. Blend all ingredients in a high speed blender until smooth.
  2. Garnish with chia seeds, extra peanut butter powder, or a drizzle of creamy peanut butter.

Notes

Raspberries or blueberries can be substituted in place of strawberries.

Nutrition facts are a calculated estimate of one smoothie.

Nutrition

Serving: 1 smoothie / Calories: 300 / Fat: 5.5g / Carbohydrates: 33.5g / Fiber: 12g / Sugar: 18g / Protein: 31g

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