This is my favorite nutritious breakfast that helps new moms boost milk supply! The base recipe is ready in just 5 minutes, naturally gluten free, and there's 5 flavors to try, so it's a great easy and healthy option for breastfeeding mamas!
*This recipe was developed specifically with quick oats. If all you have is rolled oats, you might need to adjust the liquid. Steel cut oats will not work.
**To make this recipe vegan, swap the egg whites for more almond milk.
Nutrition facts were calculated using Just Ingredients vanilla protein powder. Nutrition facts are a calculated estimate of 1 bowl of oatmeal, not including any toppings.
Serving: 1 bowl / Calories: 365 / Fat: 14.8g / Carbohydrates: 28.9g / Fiber: 10.5g / Sugar: 3g / Protein: 35.6g