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Adrenal Smoothie Recipe for Chronic Fatigue

If you struggle with brain fog, low energy levels, or hormonal imbalances, my adrenal smoothie is for you! Based on the viral adrenal cocktail, this recipe is packed with vitamin C, electrolytes, and protein to alleviate stress and chronic fatigue.

Prep:

5

minutes

Cook:

0

minutes

Total:

5

minutes

Servings:

1

Ingredients

  • 1 C frozen strawberries
  • 1/2 C frozen raspberries*
  • 25g protein powder**
  • 1/2 C nonfat vanilla greek yogurt
  • 1 Tbsp chia seeds
  • 1/4 tsp cream of tartar
  • 1/4 tsp Redmond real salt
  • 1/3 C 100% orange juice
  • 1/2 C lite coconut milk

Instructions

  1. Add all ingredients to a high powered blender.
  2. Blend until smooth.
  3. Leave a star rating and review so other readers know how you liked the recipe!

Notes

*See blog post for different flavor variations and combinations.

**Use the code "thewellnourishedmama" for 10% off your order of my favorite protein powder!

Nutrition facts are a calculated estimate of 1 smoothie using the Just Ingredients Tropical Paradise protein powder.

Nutrition

Calories: 420 / Fat: 10.1g / Saturated fat: 3.4g / Carbohydrates: 60.7g / Fiber: 18g / Sugar: 28g / Protein: 28.5g

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